You may have heard a quote from the ancient Greek philosopher, Heroclitus that, “There is nothing permanent except change.” Or maybe, you’ve come across – a little more recently, “Change is the only constant in life”, Benjamin Franklin. Whether you want things...
Previously, we dove deep into the cognitive benefits of writing. Now, we shift our focus within the human brain to the space of emotion. There are countless therapeutic interventions that explore emotions and utilize writing, but none quite to the extent of Narrative...
