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Family Therapy
Family therapy helps members of your family system to improve communication and resolve conflicts – it’s what Marriage and Family Therapists do best! MFTs are trained specifically to look at how families are functioning, how they are communicating, which members are participating, which members are “staying out of it”. As family counselors, our job is to interrupt how the family is currently communicating and attempting to solve problems, to identify behavioral patterns that are not serving the family well, and to teach family members how to feel safe expressing their needs, how to be present and listen fully to one another, and how to overcome family gridlock.
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Why Get Family Counseling
Families can benefit from counseling with issues such as:
Fighting, arguing, discord in the family
Child behavioral problems
Parent or guardian issues
Life planning, transitions, and major life changes
Benefits of Family Therapy
We will teach you skills needed to deepen emotional connections and overcome stress.
Productive communication
Engaged listening
Increased empathy
Improved problem-solving
Clearer and healthier boundaries
Higher levels of trust and appreciation
Coping strategies
Ownership of behaviors
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