Family Therapy

 Service

Family Therapy

Family therapy helps members of your family system to improve communication and resolve conflicts – it’s what Marriage and Family Therapists do best! MFTs are trained specifically to look at how families are functioning, how they are communicating, which members are participating, which members are “staying out of it”. As family counselors, our job is to interrupt how the family is currently communicating and attempting to solve problems, to identify behavioral patterns that are not serving the family well, and to teach family members how to feel safe expressing their needs, how to be present and listen fully to one another, and how to overcome family gridlock.

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Why Get Family Counseling

We will teach you skills needed to deepen emotional connections and overcome stress. Families can benefit from counseling with issues such as:

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Fighting, arguing, discord in the family

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Child behavioral problems

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Parent or guardian issues

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Life planning, transitions, and major life changes

Benefits of Family Therapy 

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Expressing emotions in healthy ways

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Engaged listening

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Increased empathy

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Stronger family connections

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Clearer and healthier boundaries

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Higher levels of trust and appreciation

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Develop coping strategies

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Increased emotional safety

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