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Couples Therapy
Couples therapy typically includes both partners, and sometimes we will want to meet with each partner individually in order to enhance the work that is being done with the couple relationship. The specific treatment plan will depend on each couple’s unique situation. Couples therapy is what Marriage and Family Therapists do best! Many couples who work with us tend to notice positive changes in their relationship within the first 5 – 8 sessions, and treatment usually lasts anywhere from 8-20 sessions. Couples therapy can be effective for both married and unmarried couples because at its core, couples therapy is about helping the couple to recognize and resolve conflicts and improve their relationship.
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Why Get Couples Therapy
Fighting, arguing, dischord in the family
Escalating conflict
Feeling emotionally disconnected
Struggling to cooperate through transitions and majore life changes
Benefits of Couples Therapy
Productive communication
Engaged listening and reconnection
Increased intimacy
Improved problem-solving
Navigate big life transitions
Higher levels of trust and appreciation
Managing financial disagreements
Recover from an infidelity or other betrayals of trust
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