Who is Ifeanyi Olele? I'm a Nigerian American. I was raised in southern California; I attended UCLA as a psychobiology major. I'm also a member of Alpha Phi Alpha Fraternity Inc. And after my time at UCLA I attended Hampton University where I got my Masters in Medical...
Medications
Local Professional Feature: Psychiatric Mental Health Nurse Practitioner, Kate Engbert
Who is Kate Engbert? In 2011, I was lucky enough to be admitted into the Couple and Family Therapy Program at the University of MD at College Park. One of the students who helped interview and select candidates from my eventual cohort was Kate Engbert. She was a...
Mental Health Awareness Month: Depression
What Depression Is, and What It Is NotDepression varies in how it presents in the mind and body. Sometimes depression can visit us in a temporary episode of sadness. Other times, it can present as severe and persistent – this is known as major depression or major...
Alternatives to Taking Antidepressants: 6 Lifestyle Changes to Effectively Reduce Depressive Symptoms
Safety Check: Don’t Rule Out Antidepressants If you’re reading this article because you, or someone you know is living with depression, and you’re against medication, please consider the following – as one of my favorite clinical psychologists once said, “You can’t...
National Take Back Day is April 27th
What Do You Do with Your Prescription Drugs? You or someone you know has prescription drugs in the home. Most people take care to properly store their medications so that they do not get into the hands of young children or someone who may abuse them. It's important to...