How can we become more effective communicators with our loved ones? Let’s take a look at an ingredient in communication that often challenges many of the couples and families I see in therapy. We’re talking, of course, about emotional reactivity. Emotional reactivity...
Relationships haven’t been boiled down to an exact science…not yet at least. But some psychology professors whose life’s work is researching the nature of these relationships have come up with some pretty helpful tips, tools, and trends among healthy couples with...
