The Couple and Family Clinic Blog

Wellness
Molly J Scanlon

7 Ways to Manage Stress and Prevent Burnout

On a long drive, I was listening to Unlocking Us with Brene Brown and this episode featured sisters Emily and Amelia Nagoski, authors of Burnout: The Secret to Unlocking the Stress Cycle. Nagoski

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Wellness
Molly J Scanlon

Avoiding Burnout from Video Conferencing

I recall the first time I experienced this phenomenon. After a three-hour graduate course online—without any brain breaks facilitated by the professor, mind you—I logged off and continued to stare

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Robin Smith, LCMFT

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