Robin S. Smith

Marriage Counseling Tips To Combat Overthinking

Marriage Counseling Tips To Combat Overthinking

Overthinking is a common habit – 73% of adults between 25-35 and 52% of adults between 45-55 are affected. While self-reflection is important, going to the extreme of rumination can have less desirable consequences. These six therapy-based steps can help you overcome overthinking within your relationships.

read more
How to Use Tools of Diplomacy in Your Relationships

How to Use Tools of Diplomacy in Your Relationships

What do international leaders and personal relationships have in common? Both can benefit from implementing tools of diplomacy to prepare for when conflict arises. Practice makes perfect and working with professionals who offer couples counseling can provide the support and guidance you need to start building loving and caring connections.

read more
What Is The Role of Male Desperation in Mass Shootings?

What Is The Role of Male Desperation in Mass Shootings?

I'm Uncomfortably Numb When I was supervising students in the Couple and Family Therapy program at The University of Maryland in the Fall of 2017, I had a slightly disturbing experience. It was Monday, October 2nd and I was the nighttime supervisor on site at the...

read more
Intentional Change Requires Your Awareness

Intentional Change Requires Your Awareness

You may have heard a quote from the ancient Greek philosopher, Heroclitus that, “There is nothing permanent except change.” Or maybe, you’ve come across - a little more recently, “Change is the only constant in life”, Benjamin Franklin. Whether you want things to...

read more