Taking a 16 Hour Internal Family Systems Training Changed Everything I’ve written before on the blog about Recognizing the Importance of Self-Talk, but nothing comes close to what you’re about to learn. I wasn’t prepared for it either. I signed up for a 16 hour...
The opposite of pain is ___________? If you think the answer is pleasure, think again. Take a careful look at some of the greatest pleasures in your life. You will likely find that there is some effort, difficulty, or pain associated with it. Anyone with children...