What makes a person motivated to do something? This, it turns out, is a very complicated question to answer. I came across a somewhat thorough article in Psychology Today outlining the basic theories of motivation that I encourage all of my readers to skim...
You’re still not ready to tackle the dishes in the sink, the laundry on your floor, or the leaves or weeds in your yard. You can’t bring yourself to get back into your routine and stick to your plan. You’ve been avoiding INSERT TASK HERE for too long...