The 5 Love Languages You may already be familiar with the 5 Love Languages, as developed by Gary Chapman, PhD. By identifying the common ways people build intimacy in relationships, Chapman created five categories or languages people speak in order to express their...
Love
Local Professional Feature: Genesis Psychiatric Solutions, Dr. Ifeanyi Olele
Who is Ifeanyi Olele? I'm a Nigerian American. I was raised in southern California; I attended UCLA as a psychobiology major. I'm also a member of Alpha Phi Alpha Fraternity Inc. And after my time at UCLA I attended Hampton University where I got my Masters in Medical...
What’s Special About the Father-Son Relationship?
Did you know that the importance of adult males showing up in a positive way for adolescent males is not at all unique to our species? There's something special about the father-son relationship. This might seem obvious because, when sons are little, they look up to...
COVID Challenge: Setting Boundaries to Protect People, Places, and Passions
As our world and our spaces get smaller, you may have noticed yourself becoming a bit more discerning about who and what you invite into your home, your energy, and your life. Whether you are finding yourself decluttering your home, purging your inboxes and to-do...
Meditation Practitioners in the Age of COVID-19: “We’ve been practicing for this moment.”
Is Your Nervous System Agitated? Me too. This is a strange and frightening time to be alive. There is widespread infectious disease leading to layoffs, tanking 401ks, economic and health uncertainty leading to fear, anxiety, and stress. We are worried about ourselves...