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  • COVID-19 Updates
  • Home
  • About
    • Robin S. Smith, LCMFT
    • Richard ‘Pinny’ Roth, LCSW-C
  • Services
    • Family Counseling
    • Couples Therapy/Marriage Counseling
      • Infidelity Counseling
      • Intimacy Counseling
      • Intercultural / Interfaith / Interractial Couples Counseling
      • Military Marriage Counseling
    • Individual Therapy
      • Anxiety Disorders
      • Assertiveness Training
      • Autism Spectrum
    • Wedding Officiant
    • Premarital Counseling
    • Bringing Baby Home
      • Register Today for a Bringing Baby Home™Seminar
    • Clinical Supervision
  • Frequently Asked Questions
    • New to the CFC? Welcome!
    • Questions to Consider When Choosing a Therapist
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Molly J Scanlon

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  2. Molly J Scanlon

7 Ways to Manage Stress and Prevent Burnout

December 29, 2020 No Comments

On a long drive, I was listening to Unlocking Us with Brene Brown and this episode featured sisters Emily and Amelia Nagoski, authors of Burnout: The Secret to

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Suicide Prevention Month: Empathy and Support in Moments of Crisis?

September 30, 2020 No Comments

In the time it will take you to read this article (about 12 minutes), 1 person will have died by suicide (Center for Disease Control

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Avoiding Burnout from Video Conferencing

July 26, 2020 No Comments

I recall the first time I experienced this phenomenon. After a three-hour graduate course online—without any brain breaks facilitated by the professor, mind you—I logged

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Self Care Isn't Selfish

4 Myths Related to Self-Care and Why Stress Reduction is Essential for Survival

May 21, 2020 No Comments

It Might Sound Dramatic: Self-Care Is Essential for Survival But it is true. Self-care is connected to both physical, mental, and emotional wellness. And stress

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Not Everything About the New Normal Needs to Be New

Not Everything About the “New Normal” Needs to Be New

April 3, 2020 No Comments

What Are You Choosing to Look For? Many of us have compared the quarantine experience to the movie Groundhog Day. In the film, the main

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Recent Posts

  • 7 Ways to Manage Stress and Prevent Burnout
  • The Root of All Pleasures
  • How to Practice Self-Compassion
  • Suicide Prevention Month: Empathy and Support in Moments of Crisis?
  • Unmask the Truth Behind Happiness
  • Avoiding Burnout from Video Conferencing
  • Let’s Take This Pain And Discover the Meaning That Justifies It
  • 4 Myths Related to Self-Care and Why Stress Reduction is Essential for Survival

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COVID-19 ALERT - Updated 3/30/2020 - The CFC is only scheduling video sessions.