Listening, It’s Not as Easy as You Think What do couples who come to therapy often fail to do in the beginning of their treatment? Most couples therapists will tell
You Never Knew You Could Be So Vulnerable The adjustment that happens when couples transform into parents can be joyous, exciting, and stressful all at once. Neither parent has any
Disclaimer – Psychotherapists tend to strongly recommend against publishing an article of this nature, due to the fact that it could impact the therapeutic relationship with current clients. Having already disclosed
World Mental Day – October 10th, 2016 Today is October 10th, which means we, the global community, are celebrating our 24th annual World Mental Health day. World Mental Health day
Why Do People Get Poor Sleep? Let me first say, I’m writing this article because I had insomnia. I no longer suffer from it. And I want to help others
Share This With the New (or Soon to Be) Dads in Your LifeAre you a new dad? Know a dad in your life, or perhaps someone who is about to
What makes a person motivated to do something? This, it turns out, is a very complicated question to answer. I came across a somewhat thorough article in Psychology Today
Usually articles on habit formation appear around the New Year. I figured, why wait! After all, there’s no rule that says you must stop or start a habit only after
By Robin Smith – Updated 12:06 PM ET, Fri July 15, 2016 After a week where many in the country are left shaking their heads, wondering why we can’t seem
As Pride Month comes to a close, I sit reflecting on the state of the movement. I reflect on my own relationship as a straight ally to the LGBT community,
