Locating Our Place in History Many mental health blogs focus on the holidays this time of year. The stress of getting together with relatives around the holidays has been covered before (and
How Our Youth Absorb Messages About Their Health There are plenty of articles on the web that address the issue of mental health and stigma. I’ve read many of them
This Pain Feels Too Great to Bear “I can’t believe this is happening to me.” How do couples cope with a loss that is invisible to the rest of the
Ask an MFT is an opportunity to answer questions from my followers on social media who would like some insights into the world of marriage and family therapy on many different
The Connections Betweens Our Beliefs and Our Overall Health In a nutshell, being religious is strongly associated with better overall mental health and well-being. The devoutly religious have fewer symptoms
NEWS FLASH: Your Childhood Influences the Kind of Parent You Are With the kids out of school, many families are going on vacations, sending their children to summer camp, and
How Can Democracies Fail? After listening to an episode of The Waking Up Podcast with Sam Harris, I felt compelled to share the important message that his guest Timothy Snyder
What Is Mindfulness Meditation? As April comes to a close, we raised our collective awareness of Autism, Sexual Assault, and Child Abuse Prevention here in the United States. April is
STOP: Read Part 1 First and Then Come Back to This Page Now that you understand how the Wake-Sleep system functions and you’ve downloaded your Sleep Diary, it’s time to
Ask an MFT #1 Ask an MFT is an opportunity to answer questions from my followers on social media who would like some insights into the world of marriage and
